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This is a writeup of a recently published article by Health24 on the topic:  “Playing video games as a child helps memory later on in life” . There is an upside to children playing video games:  [...]

Review of “2 Weeks To A Younger Brain – by Gary Small” Date:  November 16, 2020 Best place to buy:  Amazon.com Price:  $14.77 (paperback) Gary Small, MD, Director, UCLA [...]

Brain plasticity is a relatively new discovery in brain science that has amazing implications on the way we think and on the way our brain works. Essentially, brain plasticity refers to the fact [...]

I recently attended a webinar given by SimpleSmartScience on natural ways to boost your memory.   This was a lecture given by Julia Lundstrom, neuroscience and brain health educator.  I learned [...]

This is a review of a recent  article in The Philadelphia Inquirer, entitled “3 Exercises To Boost Your Brain Health”, by Ashley Greenblatt, certified personal trainer and wellness coach. Does [...]

This is a blog on a recent Memory Education class from UCLA Longevity Center’s  Brain Boot Camp.   The Brain Boot Camp is a 90 minute course that offers individualized healthy aging [...]