All You Need To Know About IQ And How To Boost It
What Is IQ?
IQ, or Intelligence Quotient, is a score derived from different standardized tests to assess a person’s intelligence and reasoning abilities. Each person has different IQ levels depending on their logical, emotional, and cognitive intelligence. However, these levels can increase or decrease over time depending on age, mental health, and physical health. But there are ways and tips to boost IQ levels, like playing brain games that prevent IQ from declining.
How Can You Boost It?
Reading Books
Expanding your vocabulary and learning new concepts significantly improves your IQ levels. Moreover, reading increases your pattern recognition abilities which are also linked to your IQ. Reading also helps you manage your emotions better, leading to better emotional intelligence, and emotional intelligence is connected to your IQ levels. In short, the more you read, the better your IQ.
Playing Brain Games
Games like a jigsaw or crossword puzzles improve your brain’s neuroplasticity levels, which impacts your IQ levels. However, playing these games once in a blue moon won’t have any meaningful impact on your brain. That’s why it’s important that you indulge in brain games periodically. With the advancement in tech, you can download brain training apps and play brain games whenever you’re free.
Learning New Languages
Linguistic intelligence plays an important part in your overall IQ levels. When you learn a new language, it expands your vocabulary and improves your attention. Additionally, the ability to mentally switch between two or more languages improves your linguistic intelligence, which in turn increases your IQ. So the more you learn a new language, the better your IQ.
Playing Musical Instruments
You don’t have to be the next Mozart, but learning to play different musical notes and instruments greatly improves your memory and IQ. If you weren’t a part of any music classes as a kid, it’s still not too late; you can always pick up an instrument and learn how to play to improve your executive functioning.
Find IQ Boosting Brain Training Games With M Brain Games
The most recent games for brain training are available on the My Brain Game website, helping you maintain good mental health. We can help you find the best jigsaw puzzles, brain teasers,brain game books, and other board brain exercise games for adults from across the globe. On our website, we also feature brain games for children, adults, and seniors. On our product page, you can also find information about Brain Games TV show season 1 as well as the newest games available on Amazon. So why are you still waiting? Check out our website, subscribe to our newsletter, and get playing.
