Brain Health Is Important
Just as physical health is important, so is brain health. A healthy brain in a health body should be everyone’s goal. In this blog you will find many suggestions to improve your brain [...]
Imagination
This is a writeup of a recent article on WikiHow entitled “How To Improve Your Imagination”. A vivid imagination is more than dreaming up stories about fictional characters. It is the [...]
Attention
Here are the 3 ways to improve your attention: Training the Mind to recognize the wandering attention “Improving attention is a skill to train the mind to realize when and how attention wanders [...]
Concentration
Understand what concentration is: “Concentration is taking your mind off many things and putting it on one thing at a time.” Often what distracts us are day-to-day misunderstandings and negative [...]
Memory
One of the best games to boost your memory is chess. Newer players usually depend on short-term memory to plot their next move. Experienced players use their long-term memory for strategies. [...]
Thinking
Brain games for critical thinking and problem solving include crossword puzzles, chess, Sudoku, or bridge. Mental training can also include creative outlets like drawing, playing an instrument, [...]