The Science Behind Brain Games!
Brain stimulation or other forms of brain training is thought to have many benefits for your mind, from improving your focus and memory to developing your cognitive skills. It’s also believed that regular brain training can reduce the onslaught of dementia and other brain-related diseases in senior citizens. Moreover, indulging kids in brain games also helps improve their emotional intelligence (EI) and their brain capacity.
But does playing these games actually work? Take a look at the science behind it.
How Do Brain Games Work?
Generally, brain games involve a series of tasks that the player needs to complete to win the game. These tasks can be based on numbers, words, and even patterns. Each type of task targets a different area of your brain, including memory, vocabulary, attention, reaction time, and cognitive skills.
Playing such games increases brain cell activity, stimulating the production of new brain cells and reinforcing the connection between existing ones. As a result, not only does your mind becomes stronger, but the chances of developing brain diseases also decrease.
What Areas Do They Target?
Memory
The hippocampus and other related areas in your temporal lobe are responsible for enhancing your memory. When you take part in brain teasers or games, this area of the brain is stimulated. This results in the generation of new brain cells and the improvement of the existing ones. Due to this, your short-term and long-term memory improves, and you can better retain information without needing to revisit it periodically. Mentally challenging brain games also improve your cognitive skills like information processing speed, speech, and the ability to understand new information.
Logic
Your left side of the brain handles most of the things related to logical reasoning, including reading, writing, and performing quick calculations. Playing brain teaser games adds positive pressure to that part of the brain, which improves your neuron connections. As a result, your logical skills are improved.
Vocabulary
The left inferior parietal cortex is responsible for your vocabulary and communication. If you want to learn a new language or expand your existing language skills, you must ensure this part is working properly. Playing brain games activates your short-term and long-term memory storage, which allows you to remember more words and recall them when necessary.
Focus
Your frontal lobe handles everything related to your focus. Brain games increase your focus by improving your visual attention along with your attention to detail. As brain games are all about finding the right word, pattern, or number, your attention span increases.
Learn More About Brain Training Games With My Brain Games
Whether you want to learn about the benefits of solving brain puzzle books or how to improve your cognitive abilities, My Brain Games is the website for you. We list the top brain games collection from all over the globe, along with how these games help you strengthen your mind. You can also visit our product page to find brain games on Amazon and brain games TV series. Just sign up for our newsletter, and we’ll send timely updates right to your inbox!
